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About Frank's Fit Camp

Welcome to Frank’s Fit Camp. We offer group fitness classes, for adults, kids and structured 6 week fitness programmes in schools as part of the P.E curriculum around Cork city and county. We offer adult Zumba classes in East Cork as well as HIIT style classes and Bootcamps for male and females. (video preview from some of our classes).

Our Metafit  and MetaPWR classes are fast paced 30 minute high intensity workouts, offering you a highly effective way to fire up your metabolism, boost your energy and weight loss efforts and develop a fitter, leaner, stronger body. 

With a keen interest in sports from a young age, Frank’s sporting career saw him boxing from the age of 12 and winning All Ireland Champion title at age 14 and again at age 15.  He enjoyed being a County Footballer at minor level before immigration took him overseas for some time and saw him coaching in boxing clubs in the US and UK.

His interest in fitness intensified on his return to Ireland and qualified as a personal trainer in 2010, followed by qualifications in Boxercise & Zumba. His involvement in primary schools as a GAA coach in the Cork region has opened doors for him to introduce Zumba Fitness programmes as part of the P.E curriculum in both primary & secondary schools.

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