Exciting New 30 minute ‘Body Changer’ Fitness Class Starts in Ballincollig

We’re looking for 10 or more ladies to join our brand new ‘Metafit’ class. Starts Wednesday June 22nd, 9.30 am, Juliet Murphy Fitness Studio, Ballincollig.

So How Does This Work?

  • This is a 30 minute workout designed to burn calories FAST
  • The workout combines the latest HIIT training techniques with body weight exercises for maximum results in the shortest time
  • This type of workout tones, conditions and pushes your body into a ‘fat burning’ state
  • Your body will continue to burn fat for up to 24 hours after your workout
  • The class is suited to all fitness levels as exercises can be adapted to suit your ability
  • Ideal for busy women who want an effective workout without spending lots of time in a gym
  • Boosts your fitness, rocket your energy levels & get massive results in the shortest amount of time possible.

Join us on the launch class for just €5, spaces are limited so pre-booking is essential. Enter your Name + Mobile below & click the red button to reserve your place. The video below will give you an idea of what to expect.

Enter your Details To Book Your Place
The Video Will Give You An Idea Of  What To Expect:

Class Details:

Venue:  Juliet Murphy Fitness Studio, located on main street.

What to wear: Please wear work out gear, do not eat in the hour before class, be well hydrated and bring water to class.

Cost: Launch class is €5,  registrations and payments will be taken before class, so please arrive a few mins early to facilitate this process. ( 5 week block €35 commences the following week)

Duration: Classes are 30  – 35 mins approx. allowing time for warm up & cool down.

If you have any questions, you can text us directly or tap to call  087 – 9090175